Registro de peso (no entrada de diario) del 10 enero 2022
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67,0 kg
Disminuído hasta ahora: 27,4 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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1708 kcal
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Grasa: 83,09g | Prot: 129,03g | Carbh: 131,47g.
Desayuno: Salmon, Dole Classic Cole Slaw Mix, Spinach, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Granny Smith Apples, Leek Soup - Magical Cleansing, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Cucumber, Cauliflower, Green String Beans, Radish, Celery, Green Olives, Giant Eagle Cherry Tomatoes. Cena: Beef Stroganoff, Egg Noodles (Enriched, Cooked), Salmon, Lettuce, Tomatoes, Jalapeno Peppers, Cilantro (Coriander). Pasa Bocas / Otros: Blackberries, Great Value Cashew Halves & Pieces, Peanuts, Kroger Crunchy Peanut Butter, Schoolyard Snacks Keto Puffs Flaming Hot. más...
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Ganando 3,5 kg a la Semana
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Peso Histórico de larilyn
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