Registro de peso (no entrada de diario) del 12 enero 2022
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66,7 kg
Disminuído hasta ahora: 27,7 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1647 kcal
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Grasa: 90,22g | Prot: 129,47g | Carbh: 99,72g.
Desayuno: Blackberries, Leek Soup - Magical Cleansing, Kirkland Signature Smoked Salmon, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Tomatoes, Granny Smith Apples, Lettuce Salad with Assorted Vegetables. Cena: Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Miso Master Organic Sweet White Miso, Calavo Avocado, House of Tsang Mongolian Fire Oil, Cilantro, Kirkland Signature Smoked Salmon, Onions, Zucchini, Yellow Summer Squash, Spinach, Dole Classic Cole Slaw Mix. Pasa Bocas / Otros: Salmon Skin, Salmon Skin, Almonds, Kroger Crunchy Peanut Butter, Chocolate Chip Cookie, Pecan Nuts, Walnuts, Ghirardelli Peppermint Bark with Dark Chocolate. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de larilyn
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