Registro de peso (no entrada de diario) del 14 enero 2022
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73,3 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 18,8 kg.
Dieta seguida: Bien.
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905 kcal
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Grasa: 43,95g | Prot: 62,95g | Carbh: 70,58g.
Desayuno: United Dairy 2% Reduced Fat Milk, Wal-Mart Boneless Skinless Chicken Breast, King Arthur Flour Unbleached Bread Flour, Great Value Chicken Broth, Great Value Bratwurst, Zucchini , Kraft 100% Grated Parmesan Cheese, Yellow Summer Squash. Almuerzo: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Wal-Mart Sugar Free French Vanilla Creamer, Coffee, Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Cena: Wal-Mart Boneless Skinless Chicken Breast, Land O'Lakes Unsalted Sweet Butter, Sweet Potato , Onions , Celery , Carrots , Broccoli , Salt , United Dairy 2% Reduced Fat Milk, King Arthur Flour Unbleached Bread Flour, Great Value Chicken Broth, Great Value Bratwurst, Kraft 100% Grated Parmesan Cheese. Pasa Bocas / Otros: General Mills Fruit Roll-Ups Simply Fruit, Great Value String Cheese . más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de Jamilosingit
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