Registro de peso (no entrada de diario) del 15 enero 2022
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66,0 kg
Disminuído hasta ahora: 28,3 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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1949 kcal
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Grasa: 108,74g | Prot: 118,54g | Carbh: 138,09g.
Desayuno: Marketside Jalapeno Artichoke Dip, Bob Evans Original Sausage Gravy, Bob Evans Sausage Breakfast Patty, Biscuits, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Almuerzo: Broccoli, Green String Beans, House of Tsang Mongolian Fire Oil, Yellow Summer Squash, Salmon, Chinese Cabbage (Bok-Choy, Pak-Choi), Spinach, Dole Classic Cole Slaw Mix. Cena: Blueberries, Vegetable Spring Roll, Trader Joe's Sesame Sticks, Granny Smith Apples, Pistachio Nuts, Hazelnuts Filberts, Almonds, Walnuts, Pulled Pork, Cooked Collards (from Fresh, Fat Not Added in Cooking). Pasa Bocas / Otros: Blackberries, Kroger Crunchy Peanut Butter, Mrs. Smith's Blackberry Cobbler. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de larilyn
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