Registro de peso (no entrada de diario) del 16 enero 2022
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66,3 kg
Disminuído hasta ahora: 28,0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1680 kcal
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Grasa: 75,42g | Prot: 126,20g | Carbh: 147,10g.
Desayuno: Biscuits, Bananas, Good Grains Steel Cut Oats, Chicken Stock, Cooked Collards (from Fresh, Fat Not Added in Cooking), Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: The Chop House Baked Boston Scrod, Cowboy Chicken Fried Okra, Shrimp, Del Monte Fresh Cut Asparagus Tips, Dole Classic Cole Slaw Mix, Spinach, Chinese Cabbage (Bok-Choy, Pak-Choi), Yellow Summer Squash, House of Tsang Mongolian Fire Oil, Broccoli. Cena: Celery. Pasa Bocas / Otros: Great Value Cashew Halves & Pieces, Walnuts, Almonds, Apples, Blueberries, Kroger Crunchy Peanut Butter. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de larilyn
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