Diario de adpreso, 17 ene. 22

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Registro de peso (no entrada de diario) del 17 enero 2022

87,5 kg Disminuído hasta ahora: 2,5 kg. Aún para ir: 4,9 kg. Dieta seguida: Bien.

Ganando 0,3 kg a la Semana

24 Seguidores Apoyo

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Muscle? Pretty sure I've had a massive gain - but refusing to weigh until end of the month😅

17 ene. 22 por el miembro: suma-ya-c

Unfortunately not 😂 still to much post Christmas drinks and cake. I wasn’t going to weigh myself as I thought it was going to be bad. So forced myself as it’s part of the journey to get back to constantly eating well again. Im sure it’s not as bad as it feels ☺️

17 ene. 22 por el miembro: adpreso

that's not bad at all!!! I'm not going back on the scales until I'm happy with the way I look....might take a 😆 🤣

18 ene. 22 por el miembro: amcq1982

Im looking at it as progress as I have managed to stop putting loads of weight on now to start losing again!! Ha ha I hate getting on them at the moment 😂 but it has to be done.

18 ene. 22 por el miembro: adpreso


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Diario de adpreso, 17 ene. 22

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