Registro de peso (no entrada de diario) del 17 enero 2022
|
68,3 kg
Disminuído hasta ahora: 18,3 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
|
|
930 kcal
|
Grasa: 44,86g | Prot: 21,05g | Carbh: 120,47g.
Desayuno: Bananas , 2% Fat Milk, Kirkland Signature Organic Frozen Blueberries, Great Value Half & Half. Almuerzo: Kirkland Signature Microwave Popcorn Movie Theater Butter. más...
|
Perdiendo 4,4 kg a la Semana
|
 Comentarios
17 ene. 22 por el miembro: _bec_ca
|
Nice drop Melissa! Yay! 👏👍
17 ene. 22 por el miembro: Nikina70
|
17 ene. 22 por el miembro: Shrewdness
|
Thank you, ladies! Lots of fluctuations are seen when weighing daily, so I can't get too excited! But, as long as the general direction is downward, I'm super happy! 😁
17 ene. 22 por el miembro: melissatwa
|
Wonderful. You are almost there
17 ene. 22 por el miembro: liv001
|
Thanks, liv! I'm about 6 away from "goal, " but I'm farther away when it comes to my fitness goals. I've got lots of catch up to do. 😢 Fighting fit by summer is my hope regardless of the scale! 😁
17 ene. 22 por el miembro: melissatwa
|
I hear you Melissa... thin is good but fit is better. What are you doing to get there these days?
17 ene. 22 por el miembro: liv001
|
I'm working a pretty active job which keeps me getting in steps, but I haven't been going to the gym. I need to, but I'm doing body weight, bands, and dumbells at home to get me ready... And I'm trying so hard to restore the strength and reduce the pain in my knee so someday I can run again.. Or at least go on my really long, quick walks. Thank ls for asking... My motivation to work out isn't great right now. I know I'll feel so much better when I feel stronger... It just takes so much work to get there. 😩
17 ene. 22 por el miembro: melissatwa
|
Yeah... motivation is hard. I do like those bands. Need to pick them up again
17 ene. 22 por el miembro: liv001
|
17 ene. 22 por el miembro: Daughter of the_King
|
You're doing so good. Hope the knee gets better.
17 ene. 22 por el miembro: Snowwhite100
|
17 ene. 22 por el miembro: John10251
|
congratulations on your weight loss melissatwa
17 ene. 22 por el miembro: buenitabishop
|
nice!! and what a cute profile pic. keep rocking Melissa. so glad I met you.
17 ene. 22 por el miembro: HeBrewZ
|
Thank you, everybody! Andrew, the picture is from this summer at the North Sea... A warm and beautiful and happy, stress free day in The Netherlands. 😁 Thanks!
17 ene. 22 por el miembro: melissatwa
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de melissatwa
|