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approximate weight from the other day
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66,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: No Aplica.
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1470 kcal
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Grasa: 59,58g | Prot: 57,91g | Carbh: 191,94g.
Desayuno: Cocoa Well cocoa powder supplement, Artisana Raw Organic Coconut Butter, So Delicious Coconut Milk Unsweetened, Frozen Blueberries, Bananas . Almuerzo: Tadah Falafel Wrap. Cena: Vital Farms Egg, Whole Foods Market Nutritional Yeast, Trader Joe's Sun Dried Roma Tomatoes in Oil, Lemon Juice (Canned or Bottled), Trader Joe's Tahini Sauce, Taylor Farms Organic Baby Kale. Pasa Bocas / Otros: Trader Joe's Organic Reduced Sugar Blueberry Preserves, Trader Joe's California Style Sprouted Wheat Bread, Trader Joe's Dark Chocolate Peanut Butter Cups, Larabar ALT Peanut Butter Cookie, Alacer Corp Emergen-C, Farmland Dairies Half and Half, Splenda No Calorie Sweetener Packets, Pure Via Stevia, Coffee. más...
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1876 kcal
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Ejercicio:
Sentado - 8 horas, Caminar (Lento) - 3/kph - 35 minutos, Descansando - 7 horas y 25 minutos, Durmiendo - 8 horas. más...
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Ganando 0,1 kg a la Semana
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