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30 may. 14
Diario de Asarver, 30 may. 14
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Today was such a bust. For starters, I weighed 148 yesterday morning, and today I think I had major water retention (we ate out last night).
We packed and loaded the truck all day yesterday. We drove five hours only to find out the house we are moving into isn't completely finished. I want to rip the realtor's head off. Good thing my fiance's mom lives here so we have somewhere to stay. And now I'm feeling like I'm having another episode. Hopefully tomorrow goes a little bit better...
67,5 kg
Disminuído hasta ahora:
4,4 kg
.
Aún para ir:
4,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 30 mayo 2014:
1485 kcal
Grasa: 49,00g | Prot: 48,65g | Carbh: 222,68g.
Desayuno:
Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla, Silk Pure Unsweetened Almond Milk.
Almuerzo:
Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Doritos Nacho Cheese Tortilla Chips (49.6g).
Cena:
Mountain Dew Mountain Dew (12 oz Can), Banana Cake, Lasagna with Meat.
Pasa Bocas / Otros:
Kellogg's Nutri-Grain Cereal Bar - Cherry.
más...
Perdiendo 0,2 kg a la Semana
1 Seguidor
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Comentarios
Hang in there. Each day you wake up is a day to start over and get your head right and stay motivated. Forget about yesterday because there is NOTHING you can do about it. Do it today!
30 may. 14 por el miembro:
eric78dx
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