Registro de peso (no entrada de diario) del 24 enero 2022
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67,8 kg
Disminuído hasta ahora: 26,5 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
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1142 kcal
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Grasa: 39,97g | Prot: 96,95g | Carbh: 103,66g.
Desayuno: Chocolate Cake (Without Frosting), Bananas, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Progresso Unsalted Chicken Cooking Stock, Progresso Unsalted Chicken Cooking Stock, Wal-Mart Thick & Chunky Salsa - Mild, Tomatoes, Great Value Romaine Lettuce. Cena: Broccoli, Pacific Natural Foods Organic Chicken Bone Broth, Rotel Original Diced Tomatoes & Green Chilies, StarKist Foods Chunk Light Tuna in Water (Can), Marketside Fresh Garden Salsa, Roma Tomatoes, Cilantro (Coriander), Jalapeno Peppers, Lettuce. Pasa Bocas / Otros: Granny Smith Apples, Pecan Nuts, Kroger Crunchy Peanut Butter, Granny Smith Apples. más...
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Ganando 10,5 kg a la Semana
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Peso Histórico de larilyn
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