Registro de peso (no entrada de diario) del 31 enero 2022
|
66,4 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
|
|
1516 kcal
|
Grasa: 64,81g | Prot: 129,26g | Carbh: 120,39g.
Desayuno: Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Fage Total 0% Greek Yogurt, Cooked Collards (from Fresh, Fat Not Added in Cooking), Chicken Stock, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. Almuerzo: Broccoli, Talk O' Texas Okra Pickles, Cucumber, Cauliflower, Green String Beans, Celery, Green Olives, Gazpacho - 1.5 cup serving size. Cena: Marketside Fresh Garden Salsa, Simply Potatoes Traditional Mashed Potatoes, Kroger Homestyle Turkey Gravy, Chicken Stock, Cooked Collards (from Fresh, Fat Not Added in Cooking), Salmon Skin, Shrimp, Baked or Broiled Salmon. Pasa Bocas / Otros: HEB Steel Cut Oats, Boiled Peanuts, Granny Smith Apples, Hazelnuts Filberts, Walnuts, Kroger Crunchy Peanut Butter, Almonds, Peanuts, Prince of Peace 100% Natural Ginger Candy, Schoolyard Snacks Keto Puffs Flaming Hot. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|