BS 113
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66,8 kg
Disminuído hasta ahora: 27,6 kg.
Aún para ir: 7,8 kg.
Dieta seguida: Bien.
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1278 kcal
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Grasa: 48,33g | Prot: 99,98g | Carbh: 116,05g.
Desayuno: Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Good Grains Steel Cut Oats, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. Almuerzo: Gazpacho - 1.5 cup serving size, Alpine Fresh Blueberries, Talk O' Texas Okra Pickles, Cucumber, Cauliflower, Green String Beans, Green Olives. Cena: Pork (Lean and Fat Eaten), Cilantro (Coriander), Salmon, Tomatoes, Lettuce, Marketside Fresh Garden Salsa, Marketside Fresh Garden Salsa. Pasa Bocas / Otros: Almonds, Kroger Crunchy Peanut Butter, Bourbon, Granny Smith Apples, Granny Smith Apples. más...
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Perdiendo 1,3 kg a la Semana
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Comentarios
08 feb. 22 por el miembro: buenitabishop
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Reading your bio sounds like my own! I’m always cooking or looking up food ideas. Looks like you’ve done wonderfully on your journey! Great job
08 feb. 22 por el miembro: Shake Those Pounds
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Peso Histórico de larilyn
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