Registro de peso (no entrada de diario) del 12 febrero 2022
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65,8 kg
Disminuído hasta ahora: 28,6 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1924 kcal
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Grasa: 94,24g | Prot: 137,20g | Carbh: 148,03g.
Desayuno: Blueberries, Apple Crisp, Good Grains Steel Cut Oats, Coffee (made from Ground). Almuerzo: Broccoli, Chinese Cabbage (Bok-Choy, Pak-Choi), Cabbage, Publix Green Bell Pepper, Celery, Cilantro (Coriander), Radishes, Spinach, House of Tsang Mongolian Fire Oil, Tomatoes, Cooked Salmon. Cena: Cooked Green String Beans (from Fresh), Cooked Collards (from Fresh, Fat Not Added in Cooking), Broccoli, Chicken Meat (Roasting, Roasted, Cooked). Pasa Bocas / Otros: Chili Con Carne with Beans, Hunt's Garlic & Herb Pasta Sauce, Ground Beef (80% Lean / 20% Fat), Nestle Dark Chocolate Morsels 53% Cacao, Kroger Crunchy Peanut Butter, Salmon Skin, Roasted Salted Cashew Nuts, Edam Cheese, Beef Cabbage Soup. más...
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peso estable
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Peso Histórico de larilyn
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