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Splurged on Greek food yesterday for my friend’s bday. I got a lot of exercise in, but it’s also that time of the month. Going to go check out another wedding venue this morning. Have a great day FSF!
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59,6 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1990 kcal
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Grasa: 96,77g | Prot: 46,41g | Carbh: 150,17g.
Desayuno: Post Great Grains Raisin, Dates & Pecans Cereal, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Coconut Oil, Reddi-wip Original Dairy Whipped Topping. Almuerzo: Meatless Spinach Quiche, Market Day Lemon Cooler Cookies. Cena: Waterfront Bistro Tartar Sauce, Broccoli , Mrs. Paul's Beer Battered Fish Fillets. Pasa Bocas / Otros: Breyers All Natural Strawberry Ice Cream, Anheuser-Busch Bud Light Platinum . más...
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1608 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - 18/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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