Diario de meonadiet, 12 feb. 22

Ups & downs, but by fluke my weekly weigh in day seems consistent. Far from 100%. Continue on.

76,0 kg Disminuído hasta ahora: 2,1 kg. Aún para ir: 12,5 kg. Dieta seguida: Poco.

peso estable

Comentarios

As long as you keep track and eat “mindfully” the weight will eventually drop. And in the meantime you won’t gain, which is *huge!*

14 feb. 22 por el miembro: grammalaura

Good job. That’s why you do a weigh-in day. Weight fluctuates daily but if you weigh in once a week, it’s usually pretty accurate. We’re doing it!

17 feb. 22 por el miembro: Johanne

It's always a learning process.

18 feb. 22 por el miembro: erikahollister


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