Diario de John10251, 14 feb. 22

Yesterday was Super Bowl Sunday. My team lost but we had a good time with my Granddude and his parents. I had a hearty breakfast and then we snacked while we watched television. I ate "Well" at 110% of my calorie goal, exceeded my protein goal, and did not meet some activity goals. 344 kcal deficit // BF↓0.2% // missed Sleep Goal // Lift Day!!!

68,9 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1684 kcal

Grasa: 81,57g | Prot: 115,04g | Carbh: 124,99g.   Desayuno: Jimmy Dean Delights Egg’Wich, Fairlife Chocolate Nutrition Shake. Almuerzo: McDonald's Triple Cheeseburger. Cena: Kroger Fast Food Style Hamburger Dill Chips, Kerrygold Salted Butter, Kirkland Signature Thick Sliced Center Cut Bacon, Great Value Deluxe American Cheese, Private Selection Multi-Grain Bread, Beef Vegetable Stew Type Soup with Potato. Pasa Bocas / Otros: Kroger Kosher Dill Pickle Spears. más...

2798 kcal

Ejercicio: Calories Burned From FitBit - 24 horas. más...