Registro de peso (no entrada de diario) del 19 febrero 2022
|
66,8 kg
Disminuído hasta ahora: 27,6 kg.
Aún para ir: 7,8 kg.
Dieta seguida: Bien.
|
|
2047 kcal
|
Grasa: 111,11g | Prot: 145,25g | Carbh: 120,18g.
Desayuno: Cooked Salmon, Dole Classic Cole Slaw Mix, Marketside Fresh Spinach, Chinese Cabbage (Bok-Choy, Pak-Choi), Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Hormel Black Label Jalapeño Thick Cut Bacon, Peanuts, Trader Joe's Classic Original Water Crackers, Deep River Snacks Zesty Jalapeno Kettle Cooked Potato Chips, Roasted Salted Cashew Nuts, Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Pacific Natural Foods Organic Chicken Bone Broth. Cena: Market Pantry Toasted Rounds Baked Crackers, Deviled Egg, Crab Salad Made with Imitation Crab, Shrimp, Rice with Broccoli in Cheese Sauce (Frozen Side Dish), Reddi-wip Extra Creamy Whipped Cream, Reddi-wip Extra Creamy Whipped Cream, Molten Lava Cake, Tomatoes, Lettuce, Asparagus, Salmon. Pasa Bocas / Otros: Salmon Skin. más...
|
Perdiendo 2,5 kg a la Semana
|
 Comentarios
congratulations on your weight drop
19 feb. 22 por el miembro: buenitabishop
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|