Registro de peso (no entrada de diario) del 20 febrero 2022
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75,1 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 13,9 kg.
Dieta seguida: Bien.
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1496 kcal
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Grasa: 55,48g | Prot: 74,50g | Carbh: 184,75g.
Desayuno: Egg White, Whole Milk, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Bell Plantation PB2 Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Egg White. Almuerzo: Thin Crust Pizza with Meat. Cena: Kirkland Signature Butter Croissant, La Tortilla Factory Low Carb Flour Tortilla. Pasa Bocas / Otros: Blueberries, Jams, Preserves, Marmalades (Low Sugar), Pineapple, Bouchard Dark Chocolate. más...
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Perdiendo 0,3 kg a la Semana
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Comentarios
Morning... scale was fixed?
20 feb. 22 por el miembro: liv001
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it's still being weird. it talks to my watch, but not the phone. to me, that means BT works, but not Wifi. I don't want to have to relocate it, but it may come to that.
20 feb. 22 por el miembro: Katsolo
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I’ll take that loss any day Katsolo!!
I want to be back to losing, I guess I will have to put some effort into it.😞
I don’t know,….to get reports done it takes effort, to make money, it takes effort, to lose weight, it takes effort, I even struggle with overeating, sometimes my arms get tired.😄
Have fun today, and congrats on the loss!!👍🌸
20 feb. 22 por el miembro: Shrewdness
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Peso Histórico de Katsolo
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