Registro de peso (no entrada de diario) del 03 marzo 2022
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64,9 kg
Disminuído hasta ahora: 23,6 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1049 kcal
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Grasa: 35,97g | Prot: 59,33g | Carbh: 143,08g.
Desayuno: Baby Spinach, Egg Substitute (Liquid), Mushrooms, Young Green Onions, Kraft Reduced Fat Mexican 4 Cheese Blend, Fiber One Original Bran Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Baby Spinach, Lettuce, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Avocados , David Seeds Roasted & Salted Sunflower Kernels, Walden Farms Calorie Free Ranch Dressing, Mushrooms , Butter bean, sausage soup. Cena: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Better Body Foods PB Fit Peanut Butter Powder, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Splenda Brown Sugar Blend, Fuji Apples. Pasa Bocas / Otros: Hershey's Milk Chocolate Kisses (1), Member's Mark Animal Crackers. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de CrystalJo74
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