Diario de a 2 z, 14 mar. 22

so, I am diagnosed with muscular sclerosis. I have been enjoying flavorful food for comfort and my appetite is actually low.
I don't know what this will look like. Just a rough week and I am so happy to still take accountability in a safe place. For real real.

64,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5,9 kg.    Dieta seguida: Bien.

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2277 kcal

Grasa: 112,20g | Prot: 77,44g | Carbh: 234,21g.   Desayuno: Sunshine Cheez-It Original Snack Crackers, Broccoli cheese soup homer, Coffee-Mate Original Powder Creamer. Almuerzo: Whole Milk, Kroger Magic Stars Marshmallow Cereal, Clover Valley Magic Stars , General Mills Dunkaroos Cereal, Breakfast Casserole, Perdue Grilled Chicken Breast Strips. Cena: Pop Secret Movie Theater Butter Popcorn, Kraft Macaroni & Cheese as Packaged. más...

2295 kcal

Ejercicio: Bailando (Paso Lento) - 3 horas, Bikram Yoga - 30 minutos, Descansando - 12 horas y 30 minutos, Durmiendo - 8 horas. más...