Registro de peso (no entrada de diario) del 21 marzo 2022
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51,9 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1160 kcal
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Grasa: 54,33g | Prot: 69,87g | Carbh: 104,77g.
Desayuno: Heritage beans, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Egg, Maxwell House International Cafe Orange, Grapefruit. Almuerzo: Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt. Cena: Claussen Sauerkraut, Trader Joe's Tri-Tip Steak, Mozzarella Cheese (Part Skim Milk), Di Lusso Provolone Naturally Aged Cheese (Not Smoked), Cooked Cauliflower (Fat Added in Cooking), Broccoli, Roma Tomatoes. más...
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1661 kcal
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Ejercicio:
Cocinar - 2 horas, Natación (Lento) - 1 hora, Tareas del Hogar - 1 hora y 30 minutos, Descansando - 11 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
Congratulations to you keena on your weight loss your doing fantastic, enjoy your day.
21 mar. 22 por el miembro: buenitabishop
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Thank you buenitabishop. I’m not really trying to lose weight, just keep it stable. Some days life gets in the way and I don’t keep my calories up where they need to be
21 mar. 22 por el miembro: Kenna Morton
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oh okay!!! my bad well I pray that life brings you great blessings and good health thanks for your friendship keena and have a wonderful day today.
22 mar. 22 por el miembro: buenitabishop
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Remember to put fuel in your tank there Ms.
22 mar. 22 por el miembro: KayBuckaroo
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Peso Histórico de Kenna Morton
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