Registro de peso (no entrada de diario) del 11 abril 2022
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68,9 kg
Disminuído hasta ahora: 25,5 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
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1518 kcal
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Grasa: 72,12g | Prot: 104,85g | Carbh: 129,18g.
Desayuno: Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Beef Stock, Apples, Private Selection Blue Cheese Stuffed Green Olives, Talk O' Texas Okra Pickles, Cucumber, Cauliflower, Green String Beans, Radish, Giant Eagle Cherry Tomatoes. Cena: Olive Oil, Yellow Summer Squash, Asparagus, Pork Loin (Tenderloin, Lean Only). Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Pistachio Nuts, The Popcorn Factory Caramel Popcorn, Wellsley Farms Kettle Cooked Potato Chips Salt & Vinegar, Thick Crust Cheese Pizza, Schoolyard Snacks Keto Puffs Flaming Hot, 7 Days Mini Croissants with Chocolate Cream Filling, Peanuts. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de larilyn
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