Registro de peso (no entrada de diario) del 12 abril 2022
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68,7 kg
Disminuído hasta ahora: 25,7 kg.
Aún para ir: 9,7 kg.
Dieta seguida: Bien.
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1363 kcal
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Grasa: 59,04g | Prot: 90,88g | Carbh: 135,13g.
Desayuno: Butter, Blueberries, Healthy Life 100% Whole Wheat Whole Grain Bread, Cooked Collards (from Fresh, Fat Not Added in Cooking), Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Good Grains Steel Cut Oats. Almuerzo: Green String Beans, Swanson 99% Fat Free Beef Broth, Apples. Cena: Marketside Fresh Garden Salsa, Jalapeno Peppers, Cilantro (Coriander), Salmon, Tomatoes, Lettuce. Pasa Bocas / Otros: Specially Selected Belgian Cocoa Dusted Truffles, Pasta Roni Angel Hair Pasta with Parmesan Cheese, Peanuts, Wellsley Farms Kettle Cooked Potato Chips Salt & Vinegar, Reese's Peanut Butter Cup Minis. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de larilyn
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