Diario de buenitabishop, 13 abr. 22

Perfil de buenitabishop | < Entrada anterior |Entrada siguiente >

Today I'm having three boiled eggs, hummus, pickles, and hazelnut coffee with cinnamon. Hello my FSF you make me smile.

114,9 kg Disminuído hasta ahora: 12,5 kg. Aún para ir: 6,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 abril 2022:

1066 kcal

Grasa: 53,23g | Prot: 54,66g | Carbh: 87,50g. Almuerzo: Sabra Roasted Red Pepper Hummus, Stop & Shop Sweet Gherkins, Boiled Egg. Cena: Lemon Cake, Jennie-O Taco Seasoned Ground Turkey , Crystal Farms Mexican Style 4 Cheese Blend, Egglife Egg White Wraps - Southwest Style. Pasa Bocas / Otros: Coffee with Cream and Sugar, Tostitos Black Bean & Garlic Tortilla Chips. más...

Perdiendo 1,0 kg a la Semana

20 Seguidores Apoyo

Comentarios

Good Morning!! I see you've lost almost 30 pounds now!! YAY you!!!💙🙋‍♀️👍

13 abr. 22 por el miembro: CrystalJo74

Good Morning :) Hazelnut coffee with cinnamon sounds like a nice way to start the day.

13 abr. 22 por el miembro: losingtowin1

Hi there my friend. That looks wonderful. Have a blessed day.

13 abr. 22 por el miembro: Netluv

Eggs are so good for us. I didn't watch the video but saw Dr. Eric Berg has one on YouTube that says he eats 4 a day, and we should eat a lot too.

13 abr. 22 por el miembro: Snowwhite100

You make me smile too BB🤗, blessing on you Sis🙏🏽💗

13 abr. 22 por el miembro: Daughter of the_King

Smiles are contagious. Always be ready to share one! Blessings on your Holiest of weekends.

15 abr. 22 por el miembro: SLYONE 22

Thanks so much Crystaljo for your encouragement.