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A deep philosophical question regarding modern, fast-moving zombie movies: if a zombie doesn't eat for a week, they obviously don't die. But, where do they get the stamina for an attack in a fasted state once they see a person they wanna nosh on? Can a zombie create calories out of thin air? 🤔
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83,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
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3469 kcal
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Grasa: 109,40g | Prot: 222,92g | Carbh: 427,56g.
Desayuno: Fairlife Nutrition Plan Vanilla, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g). Almuerzo: Muscle Milk Chocolate Milk Protein Shake (11 oz), Fiber One Oats & Chocolate Chewy Bars (New Recipe), Kellogg's Special K Protein Meal Bar - Strawberry, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Cena: Chocolate Chip Cookie (Home Recipe or Purchased), Stouffer's Baked Ziti, Blue Bunny Super Fudge Brownie, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Después de la Cena: Multivitamins. más...
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2549 kcal
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Ejercicio:
Bus Driving - 9 horas, Ducharse - 15 minutos, Sentado - 3 horas, Durmiendo - 8 horas, Descansando - 1 hora y 45 minutos, Conduciendo - 1 hora, Tareas del Hogar - 45 minutos, Cocinar - 15 minutos. más...
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Perdiendo 1,6 kg a la Semana
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