Registro de peso (no entrada de diario) del 19 mayo 2022
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68,1 kg
Disminuído hasta ahora: 26,2 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
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1545 kcal
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Grasa: 67,91g | Prot: 117,20g | Carbh: 133,53g.
Desayuno: Pecan Nuts, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Good Grains Steel Cut Oats, Great Value Low Fat Small Curd Cottage Cheese. Almuerzo: Pearls Blue Cheese Stuffed Olives, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Rosemont Farms Sugar Snap Peas, Cauliflower, Radish, Giant Eagle Cherry Tomatoes, Beef Broth, Bouillon or Consomme. Cena: Lee Kum Kee Sriracha Chili Sauce, Soy Sauce, Olive Oil, Baked or Broiled Salmon, Tomatoes, Green String Beans, Chinese Cabbage (Bok-Choy, Pak-Choi), Snow or Sugar Snap Peas, Brussels Sprouts, Spinach, Shrimp. Pasa Bocas / Otros: Peanuts, Harry & David Dark Chocolate Truffles, Trader Joe's Caramel & Dark Chocolate Popcorn Crunch, Crunchmaster Multi Grain Crisps Snack Crackers. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de larilyn
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