Diario de 3dkids2, 21 may. 22

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Registro de peso (no entrada de diario) del 21 mayo 2022

98,4 kg Disminuído hasta ahora: 68,0 kg. Aún para ir: 11,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 21 mayo 2022:

2177 kcal

Grasa: 146,50g | Prot: 68,50g | Carbh: 131,50g. Almuerzo: Kirkland Signature Whole Fancy Cashews, Innofoods Dark Chocolate Keto Nuggets Coconut, Kirkland Signature Chocolate Chips, Crunchmaster Multi-Grain Crackers - Sea Salt. Cena: Texas Roadhouse Ribeye (12 oz), Texas Roadhouse Dinner Rolls, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Caesar Salad, Texas Roadhouse Loaded Baked Potato. más...

Perdiendo 0,5 kg a la Semana

20 Seguidores Apoyo

Comentarios

I just read your bio. I am amazed and inspired by what you have achieved. Just fabulous!!

21 may. 22 por el miembro: crboyer2

@crboyer2: thanks! I am happy and proud to be on this path! I am happy with the support and education that I receive in this site. But today, as I am looking at some pics from years past - it's hard to find one where I am not HUGE! It's frustrating and sad that it took me so long to get on track! "Now I see it". ..... My biggest fear right now is returning to the "old" me.... and THATS funny cuz now I'm actually old...... LOL! 🤣 🙃 🤪 Thanks for stopping by......

21 may. 22 por el miembro: 3dkids2

3dkids2 you are so inspiring to me also,never doubt yourself your going to stay on this path because you like what you see.

22 may. 22 por el miembro: buenitabishop

@buenitabishop: thank you! (From your lips to God's ears)

23 may. 22 por el miembro: 3dkids2

Your so welcome 3dkids2

23 may. 22 por el miembro: buenitabishop


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