Diario de Asarver, 26 may. 22

Wow, a 3 lb gain. fat percentage is up by 1%. I know I haven't been eating well. My anxiety has been bad these past few weeks and I think it makes me eat more. It doesn't help that ice cream has been on sale every time I go to the store 🙂🙃

I have my 5K this weekend. Going for an 8:00 min mile, so I'm hoping to finish around 24:30. I'll let you guys know how it goes!

61,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 6,5 kg.    Dieta seguida: Bien.

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1468 kcal

Grasa: 50,71g | Prot: 49,75g | Carbh: 210,38g.   Desayuno: Nature's Path Blueberry Cinnamon Flax Cereal, Planet Oat Extra Creamy Oatmilk. Almuerzo: Pizza with Meat. Pasa Bocas / Otros: Kodiak Graham Bear Bites Honey, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar. más...