Registro de peso (no entrada de diario) del 29 mayo 2022
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64,2 kg
Disminuído hasta ahora: 22,5 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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1054 kcal
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Grasa: 44,82g | Prot: 77,80g | Carbh: 106,19g.
Desayuno: Food Lion Thin Deli Sliced Cooked Ham, Papetti Foods All Whites 100% Liquid Egg Whites, Kraft Shredded Sharp Cheddar Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value 1% Low Fat Milk, Coffee. Almuerzo: Reduced Sodium Teriyaki Sauce, Carrots, Extra Virgin Olive Oil, Lemon Juice (Canned or Bottled) , Nasoya Organic Extra Firm Tofu, Cucumber (Peeled) , Kale . Cena: Great Value Solid White Albacore Tuna in Water, Tomatoes, Wasa Sourdough Crispbread. Pasa Bocas / Otros: Gala Apples, A&W A&W Diet Root Beer (Small), Trader Joe's Dry Roasted Unsalted Almonds. más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
This is not a real loss. It is my second day on FS and my first weigh in so just a normal up and down fluctuation
29 may. 22 por el miembro: honeebuns
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Peso Histórico de honeebuns
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