Diario de adpreso, 06 jun. 22

Wasn’t going to weigh in today but, it’s all part of the journey. Obviously I’m disappointed to put so much on but ha I’ve had a good weekend of celebration, which has included a lot of drink (for me) and a lot of food which was all the wrong types of food. But sometimes you have to say f@%k it and go and enjoy yourself which is certainly what I did. Now it’s time to get back on track.
87,5 kg Disminuído hasta ahora: 2,4 kg.    Aún para ir: 4,9 kg.    Dieta seguida: Bien.
Ganando 1,7 kg a la Semana

36 Seguidores    Apoyo   

Comentarios 
u will soon get rid of that xx 
06 jun. 22 por el miembro: Addison5712
Fingers crossed 🤞 😊 
06 jun. 22 por el miembro: adpreso
You’re braver than me. That’s not a bad gain at all. 
06 jun. 22 por el miembro: suma-ya-c
You've got this Ad💪Glad you had a good weekend 🙂 
06 jun. 22 por el miembro: Margenotlisa
Suma it is!! 😂. but it’s what it is, I thought I wasn’t going to weigh in then I thought I’d see what the damage is. Then I thought sod it, I’m posting it because it is all part off it the ups and downs.  
06 jun. 22 por el miembro: adpreso
Thanks Marg, it wasn’t certainly a fun weekend and much needed break from the day to day. 😊 
06 jun. 22 por el miembro: adpreso
Thanks Mel, I totally agree with you, I’m still off work today so maybe a little treat maybe had but definitely back to it tomorrow 😊 
06 jun. 22 por el miembro: adpreso
I'm guessing much of that extra weight will reverse itself out by next weekend as you get back into your routines. Take it steady. Good luck!  
06 jun. 22 por el miembro: Bearwood
I hope so 🤞 
06 jun. 22 por el miembro: adpreso
You no why u put on which is always good, its when uv been so good n not lost. Glad u had a good weekend xx 
06 jun. 22 por el miembro: heatherboardman
Thanks Heather, I know I’m disappointed it’s a big jump up but like you say I know why so not upset by it 😊 
06 jun. 22 por el miembro: adpreso
It’s no crime to live life Adp - your heart & mind are in the right zone stick @ it 👍💪🍀 
06 jun. 22 por el miembro: humpTdumpty
Cheers humpT  
06 jun. 22 por el miembro: adpreso
Are you back on it from today? My calories are out of control🙄😂 
07 jun. 22 por el miembro: suma-ya-c
I am Suma, was behaved yesterday with the amount of food but did eat out so not the best option!! He he pizza was lovely though 😊. You’ve got this, draw a line and focus!! easier than done though most important thing is be your ok 
07 jun. 22 por el miembro: adpreso
Sounds like you had a great Jubilee celebration Ad 🇬🇧🥳. Nice memory to keep 🐽 
07 jun. 22 por el miembro: sveltepiggywinkle
Hello Adpreso, up Don worry what's do e I'd done. I get weighed Sunday so I expect to wizz up too. There will be loads of us who will be up your not the only one. Our Queen deserves the special occasions and that's what we have all done and hip hip hooray fir Our Wonderful Queen. Enjoy the rest of your week. Merry Mel 🤩  
07 jun. 22 por el miembro: merry mel
Thanks piggy, marry Mel it truly was a good weekend and worth every pound (LB) 
07 jun. 22 por el miembro: adpreso

     
 

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