I guess I have officially hit my first plateau. It can't be blamed on the Prednisone any longer. LOL!
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96,2 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1651 kcal
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Grasa: 38,01g | Prot: 83,24g | Carbh: 256,30g.
Desayuno: Orange, Cherry Cheesecake Yogurt. Almuerzo: Uncle Ben's Natural Whole Grain Brown Rice, Garbanzo Beans, Diced Tomatoes, Brocolli Florets, Feta Cheese. Cena: Dubliner Cheese, Lentils, Pea Soup, Olives, Chicken Thigh. Pasa Bocas / Otros: Denny's Pineapple Dream, Peach Mango Green Tea, Apple. más...
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2413 kcal
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Ejercicio:
Durmiendo - 6 horas, Descansando - 17 horas y 30 minutos, Caminar (Lento) - 3/kph - 30 minutos. más...
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peso estable
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Comentarios
I've read that it can take time for the body to re-regulate itself after stopping prednisone, at least some people have reported this. So, it's possible it could still be affecting you for a while:)
12 may. 11 por el miembro: RubyRedSox
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12 may. 11 por el miembro: Johanne
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Hope that it gets better soon. You are still doing amazingly well! Hugs my dear friend!
15 may. 11 por el miembro: ctlss
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Thank you Stef. So do I. I won't complain though, as long as I don't gain any back. I know you've been enduring your plateau for a long time and it's still much better than being the size we were! {{{{{HUGS!!!}}}}}
15 may. 11 por el miembro: Johanne
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Peso Histórico de Johanne
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