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BS 97
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69,4 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1648 kcal
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Grasa: 77,18g | Prot: 94,03g | Carbh: 164,31g.
Desayuno: Kroger Creamy Peanut Butter, Peanuts, V8 Low Sodium Original 100% Vegetable Juice, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement. Cena: Winn-Dixie Zucchini, Vlasic Old Fashioned Sauerkraut, American Value Green Beans (Canned), Margaret Holmes Seasoned Pinto Beans, Bob Evans Oven Bake Macaroni & Cheese. Pasa Bocas / Otros: Buc-ee's Beaver Nuggets, Peanuts, Almonds, Trader Joe's Sesame Sticks. más...
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Ganando 7,0 kg a la Semana
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