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Got really sick last night. My ribs and back hurt from it. only got about 3 hours sleep. Thank goodness I have today off. Have plans but at least it's at my pace.
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123,8 kg
Disminuído hasta ahora: 125,6 kg.
Aún para ir: 33,6 kg.
Dieta seguida: Bien.
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952 kcal
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Grasa: 54,55g | Prot: 50,28g | Carbh: 67,25g.
Desayuno: Kroger Fully Cooked Bacon, Kroger Eggs (Large), Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Cena: Prego Pizza Sauce (Pizzeria Style), Margherita Thick Sliced Pepperoni, Great Value Shredded Mozzarella Cheese, Valu Time Sliced Black Olives, Kroger Sweet Ground Italian Sausage, Wal-Mart French Bread - Fresh Baked in Store. más...
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Perdiendo 9,5 kg a la Semana
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