Registro de peso (no entrada de diario) del 14 junio 2022
|
68,8 kg
Disminuído hasta ahora: 25,6 kg.
Aún para ir: 9,8 kg.
Dieta seguida: Bien.
|
|
1711 kcal
|
Grasa: 64,42g | Prot: 108,89g | Carbh: 184,56g.
Desayuno: Bob Evans Oven Bake Macaroni & Cheese, Biscuits, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Good Grains Steel Cut Oats. Almuerzo: Giant Eagle Cherry Tomatoes, Albertsons Mini Cinnamon Rolls, Blueberries, Blackberries, Mixed Salad Greens, Heinz HomeStyle Pork Gravy, Pork Loin (Tenderloin), American Value Green Beans (Canned). Cena: Bob Evans Oven Bake Macaroni & Cheese, Celery, Spinach, College Inn Bone Broth Chicken, Dole Classic Cole Slaw Mix, Snow or Sugar Snap Peas. Pasa Bocas / Otros: Kirkland Signature Praline Pecans, Specially Selected Belgian Cocoa Dusted Truffles, Kroger Peanut Butter Filled Pretzels (10), Buc-ee's Beaver Nuggets, Kroger White Cheddar Popcorn. más...
|
Ganando 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|