Registro de peso (no entrada de diario) del 14 junio 2022
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84,1 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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2791 kcal
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Grasa: 136,72g | Prot: 102,18g | Carbh: 290,58g.
Desayuno: Coffee, Kerrygold Pure Irish Butter, Quaker Instant Oatmeal - Raisin, Date & Walnut, San Luis Sourdough Sourdough Deli Bread. Almuerzo: Cheddar Cheese , Monster Beverage Zero Ultra, Parmesan Cheese (Shredded) , Kerrygold Pure Irish Butter, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Queen Victoria Brussels Sprouts, Chicken Breast, Athenos Roasted Garlic Hummus, Stonefire Naan Dippers. Cena: Skinny Pop Popcorn (18g), Stouffer's Signature Classics Roast Turkey. Pasa Bocas / Otros: La Terra Fina Artichoke, Parmesan & Garlic Dip, Milk Chocolate Candies , Great Value Mountain Trail Mix, Kroger Peanut Butter Filled Pretzels (10), Susalia Crackers, Great Value Homestyle Meatballs, Skinny Pop Popcorn (18g), Roasted Salted Cashew Nuts, Brach's Cinnamon Jelly Hearts, Einstein Brothers Bagels Kettle Classic Natural Potato Chips. más...
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Ganando 2,4 kg a la Semana
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