Registro de peso (no entrada de diario) del 14 junio 2022
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69,1 kg
Disminuído hasta ahora: 17,5 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1318 kcal
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Grasa: 69,11g | Prot: 54,44g | Carbh: 123,97g.
Desayuno: Brown Sugar, Turkey Breast Meat , Kroger Eggs (Large), Vegetable Oil, Onions , Bell Peppers, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Albertsons Heavy Whipping Cream. Almuerzo: Whole Milk, Deli Turkey or Chicken Breast Meat, Franz San Juan Island Nine Grain Bread. Pasa Bocas / Otros: Kirkland Signature Kettle Crinkle Cut Chips, Sweet Cherries . más...
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Perdiendo 0,1 kg a la Semana
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Comentarios
14 jun. 22 por el miembro: Shrewdness
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Thank you, dear shrewdness!!! ❤️😘❤️
14 jun. 22 por el miembro: melissatwa
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14 jun. 22 por el miembro: sk.17
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Yay - how is the weather there today?
15 jun. 22 por el miembro: HCB
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Thanks, folks!!! As sk can can confirm, it is freaking cold, HCB. At the moment it is 52 degrees. Welcome to Junuary in Seattle! 😢 Summer will come someday! I do know we are blessed not to be roasting and dry like so many. ❤️
15 jun. 22 por el miembro: melissatwa
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Confirmed👍 Cold & wet for this time of year just the way the fishies & I like it 😃🐟🎣
15 jun. 22 por el miembro: sk.17
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Pushing 100° here. It's a beautiful day if you're inside with the air conditioner on, looking out. Have a great afternoon Melissa. 💗
15 jun. 22 por el miembro: shirfleur 1
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Had to come look for you. Is everything ok?? Haven’t seen you for too long. Hope all is well dear Melissa. ❤️🙏
23 jun. 22 por el miembro: wifey9707
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Lucky you! I would love June in the 50's! We're in the middle of 100 degree temps. It's not even cooling down at night right now. But the first part of June was nice
24 jun. 22 por el miembro: Fritzy 22
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Hi shir! Today it is supposed to get to 90, which a a wild change. We sure aren't used to those temps, but being warm feels so good to me!
27 jun. 22 por el miembro: melissatwa
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Wifey, I've bearly been above water. So much going on and now my family has covid. #3 tested positive this morning. I had the worst night last night, but I feel like I'll live this morning. I know it is a tricky virus, so we don't know what ugly turns are down the road. I hope none of my clan gets really bad. Thank you for checking. I really appreciate it. I'll try to be back when I can.
27 jun. 22 por el miembro: melissatwa
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Fritzy, I am grateful for the green and the water. But I love the sun and warmth, and just sitting here with some morning sun on me is so amazing. I get so weary of the dark and gray.
27 jun. 22 por el miembro: melissatwa
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Oh no. I’m sorry to hear this. Praying for recovery for all of you. Take your time. I’m not going anywhere. 😘😘❤️❤️🙏🙏
27 jun. 22 por el miembro: wifey9707
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27 jun. 22 por el miembro: Mac_Rose
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