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Yesterday we went to a Gospel Juneteenth Celebration. We ate dinner from the food trucks. I ate under my calorie goal, met my protein goal, and did not meet some activity goals. 536 kcal deficit // BF unchanged // Sleep Goal met
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69,4 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1405 kcal
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Grasa: 55,56g | Prot: 108,43g | Carbh: 114,98g.
Desayuno: Fairlife Chocolate Nutrition Shake. Almuerzo: Kirkland Signature Cage Free Grade AA Large Eggs, Best Yet Mixed Berries, Pepperidge Farm Deli Swirl Rye & Pump Bread, Kroger Ribeye Steak. Cena: Kraft Creamy Poppyseed Dressing, Butter (Salted) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Corn on The Cob, Sam's Choice Wild Caught Snow Crab Legs. Pasa Bocas / Otros: Lotus Biscoff Lotus Biscoff Airline Cookies, Kroger Pineapple Sherbet, Wal-Mart Mini Cupcakes, Kroger Classic Potato Chips. más...
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Perdiendo 0,6 kg a la Semana
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