Diario de cindylynnwho, 03 jul. 22

🤦🏼‍♀️ will get back to tracking now
61,6 kg Disminuído hasta ahora: 7,4 kg.    Aún para ir: 0,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 03 julio 2022:
994 kcal Grasa: 37,11g | Prot: 36,05g | Carbh: 84,94g.   Desayuno: Barney Butter Crunchy Almond Butter, Vibrant Health Green Vibrance, Vega Protein & Greens Vanilla, Spinach , Blackberries , Bananas , Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds) . Almuerzo: Cracker Barrel Extra Sharp Cheddar Cheese, Blue Moon Belgian White, Cracker Barrel Aged Reserve, Emerald Dill Pickle Cashews . Pasa Bocas / Otros: Samuel Adams Summer Ale Beer. más...
1607 kcal Ejercicio: Bailando (Paso Rápido, Aeróbica) - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
Ganando 2,2 kg a la Semana

39 Seguidores    Apoyo   

1 a 20 de 24
Comentarios 
enjoy your holiday weekend Cindylyn  
03 jul. 22 por el miembro: buenitabishop
Thanks and you too buenita!  
03 jul. 22 por el miembro: cindylynnwho
your so welcome Cindylyn and I'm going to you just that.  
03 jul. 22 por el miembro: buenitabishop
I’m blaming it on the kitchen remodel still. There, I said it 😉 
03 jul. 22 por el miembro: Still_Jeff
Thank you Jeff! Lol that is still part of it. Going grocery shopping now though and will try to get low cal foods that can be eaten without a kitchen  
03 jul. 22 por el miembro: cindylynnwho
I got your back 😎 
03 jul. 22 por el miembro: Still_Jeff
Thanks buddy! 😁 😎  
03 jul. 22 por el miembro: cindylynnwho
Do you not have access to your fridge (i.e. Is it unplugged)? Apples and bananas don't need chilling, nor do nuts and dried fruit (though these are a little higher calorie). Kind of limited if it's all pantry items and you want healthy, low-cal food. 
03 jul. 22 por el miembro: JustBananas
Oh wait: pineapple, oranges, melons, mangos, pears, avocados, cherry tomatoes, the roots: potatoes, turnips, beets, plus squash (all if you move your microwave to a different room). 
03 jul. 22 por el miembro: JustBananas
Jb yes I do have fridge and microwave in the dining room now so I really can’t blame the remodel entirely. Also the ninja foodi oven and steamer and the instant pot (though I haven’t yet learned how to use the instant pot, that is all my fiancé). Thank you for all the good ideas! I appreciate it. We do have a lot of mangoes from the yard. Honestly the real truth is that I have gotten too comfortable in maintenance and am stress eating again. :/ But my fiancé wanting to eat out all the time due to the kitchen remodel does not help.  
03 jul. 22 por el miembro: cindylynnwho
I also am not planning or tracking well. I have been consumed with my new job and taking my goal weight for granted  
03 jul. 22 por el miembro: cindylynnwho
You may have to eat separate foods. Could he bring home his own takeout and you fix yourself a salad at home? For stress I dance goofy in the living room or go for walks. Can't eat if I am exercising! Hope your situation smooths out. 
03 jul. 22 por el miembro: JustBananas
Thank you jb! Good ideas. I did dance today 😁 
03 jul. 22 por el miembro: cindylynnwho
Electric frypan, electric presto soup pot. 
03 jul. 22 por el miembro: Kenna Morton
Thank you Kenna. Would love an electric frypan  
03 jul. 22 por el miembro: cindylynnwho
You got this!:) 
03 jul. 22 por el miembro: NAVYWIFESKI
keep your head up you're doing great!!! 
04 jul. 22 por el miembro: hrhonda38
Thank you navy wife ski and hrhonda38!  
04 jul. 22 por el miembro: cindylynnwho
A remodel is indeed a challenge! Sounds like you recognize you'll need to make some adjustments to stay on track. You got this! 
04 jul. 22 por el miembro: writingwyo
Thank you writingwyo!  
04 jul. 22 por el miembro: cindylynnwho

     
 

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