Registro de peso (no entrada de diario) del 26 agosto 2014
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135,9 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 47,4 kg.
Dieta seguida: Bien.
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1328 kcal
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Grasa: 63,83g | Prot: 100,13g | Carbh: 108,06g.
Desayuno: AriZona Beverage Diet Green Tea with Ginseng, Mama Mancini's Slow Cooked Italian Sauce and 8 Beef Meatballs, GREAT LOW CARB BREAD COMPANY Low Carb Hamburger Buns. Almuerzo: Crystal Farms Shredded Cheddar Cheese, Castle Wood Reserve Oven Roasted Turkey, Castle Wood Reserve Oven Roasted Chicken Breast. Cena: Monin Vanilla Syrup, Lime Cilantro Avocado Chick Peas, lighthouse opa Greek yogurt blue cheese, Pure Catch Wild Caught Alaskan Seasoned Salmon, Daily Chef Steamable Broccoli Florets, Mixed Salad Greens. Pasa Bocas / Otros: Frito-Lay Chester's Cheese Flavored Puffcorn Snacks, BariWise Protein Bar Strawberry Cheesecake, Arizona Tea AZ DIET GREENTEA w/GINSENG 11.5 oz can. más...
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Perdiendo 1,3 kg a la Semana
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