Registro de peso (no entrada de diario) del 06 julio 2022
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64,6 kg
Disminuído hasta ahora: 22,1 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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1938 kcal
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Grasa: 83,15g | Prot: 130,06g | Carbh: 172,28g.
Desayuno: Signature Select Deli Thin Sliced Smoked Ham, Fisher Chopped Walnuts, Quaker 100% Whole Grain Oatmeal, Great Value 2% Reduced Fat Milk, Ocean Spray Fresh Cranberries, Coffee, Food Lion Fat Free Milk. Almuerzo: Kroger General Tso Stir Fry Sauce, Green Peas (Frozen) , Fresh & Easy Shredded Green Cabbage, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Signature Select Pumpernickel Rye Bread, Signature Select Deli Thin Sliced Smoked Ham, Great Value Deli Style Sliced Swiss Cheese. Pasa Bocas / Otros: Wasa Multi Grain Whole Grain Crispbread, Pillsbury Cookies Ready To Bake - Chocolate Chunk & Chip, Roquefort Cheese, Trader Joe's Dry Roasted Unsalted Almonds, Pacific Natural Foods Organic Chicken Bone Broth. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de honeebuns
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