Registro de peso (no entrada de diario) del 07 julio 2022
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69,1 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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2084 kcal
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Grasa: 82,08g | Prot: 71,91g | Carbh: 282,72g.
Desayuno: Kirkland Signature Thick Sliced Center Cut Bacon, e.d. Smith No Sugar Added Syrup, Sweet Cherries (Queen Anne, Bing), Quaker Quick Oats, Florida Crystals Organic Raw Cane Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). Almuerzo: La Mexicana Mango Peach Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, French's Classic Yellow Mustard, Duke's Mayonnaise Light with Olive Oil, Provolone Cheese , Dave's Killer Bread White Bread Done Right, Hillshire Farm Ultra Thin Smoked Ham, Tap Water. Cena: Kirkland Signature Chewy Protein Bar, Nature's Intent Keto Bombs, Queso Mama White Queso with Diced Green Chiles , La Mexicana Mango Peach Salsa, Healthy Choice Cafe Steamers Unwrapped Burrito Bowl. Pasa Bocas / Otros: Quaker Rice Cakes - Caramel Corn, Watermelon . más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de Beetheeney
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