Diario de 3dkids2, 09 jul. 22

Well, I guess I'll take it! I was down all week, but up today. I will call this an average for this week. I didn't fast on Wednesday like I usually do..... working weird hours and eating at weird times.....
Thank you FatSecret family for the posts- helps keep me on track! 💪 💯 🌎 🫶 ☘️

96,6 kg Disminuído hasta ahora: 69,9 kg.    Aún para ir: 10,0 kg.    Dieta seguida: Bien.

---

1917 kcal

Grasa: 108,45g | Prot: 66,38g | Carbh: 177,74g.   Almuerzo: Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Macaroni or Pasta Salad. Cena: HEB Cantaloupe Chunks, Dream Dinners Jasmine Rice, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Kroger Hamburger Patty. Pasa Bocas / Otros: Angie's Kettle Corn, Chocolate Chip Cookie, Brownie, Kirkland Signature Whole Fancy Cashews. más...