Breaks are smart, I feel like I get a great boost when I get back to it. It helps with the mental aspect of dieting as well.
15 jul. 22 por el miembro: -Diablo
|
Yes, Diablo. I am really looking forward to next week when I am going to start up again properly. When you are in it for the long haul you have to take time out mentally and physically.
15 jul. 22 por el miembro: Anne_145
|
15 jul. 22 por el miembro: Bearwood
|
I'm sure with ur excersise regime u will soon burn that off Anne, good luck for the coming week lovely lady xx
15 jul. 22 por el miembro: Addison5712
|
You'll have sorted that in no time Anne 💪
15 jul. 22 por el miembro: Margenotlisa
|
It's getting the balance right, Bearwood. That's the trick.🤔 😀 I am still working on that 😆
15 jul. 22 por el miembro: Anne_145
|
I can't rely solely on the exercise, Addison. I need to cut some calories too. Get back to a deficit. Thanks for the lovely lady bit 😊😊😊
15 jul. 22 por el miembro: Anne_145
|
Well, Marge I fully expect to be back to the 200g a week trudge unless some Metabolic miracle occurs 😁😁😁
15 jul. 22 por el miembro: Anne_145
|
No I know that Anne, I know u work hard to stay in shape. U will do it tho, if anyone can it's u xx
15 jul. 22 por el miembro: Addison5712
|
I wish I could do it with just exercise. I am good at that bit 😀
15 jul. 22 por el miembro: Anne_145
|
Anne, no worries, you’ve got this, and you did have some amazing food (That jammie dodger millionaire shortbread that still hasn’t arrived btw, ) And as Diablo said, a mental rest from the exercise hamster wheel is sometimes much more important. x
15 jul. 22 por el miembro: Jamie_D
|
15 jul. 22 por el miembro: -MorticiaAddams
|
Stay strong, I have to agree it would be great to just excercise and be able to eat anything🤭😉You can do this💪🏻
15 jul. 22 por el miembro: ellieree
|
Ah, Jamie, I often think of our JDMS. The jammie bit was particularly good 😔🙂 but the good news, I don't crave another one. I Just enjoyed our moment 😁😁😁😋
15 jul. 22 por el miembro: Anne_145
|
15 jul. 22 por el miembro: Anne_145
|
Aww ellieree you just described my heaven 😇😇😇
15 jul. 22 por el miembro: Anne_145
|
I’ll cherish that moment, and crave another 🤤
15 jul. 22 por el miembro: Jamie_D
|
15 jul. 22 por el miembro: Anne_145
|
Anne ur so fit & healthy dropping the extra gained is a piece of cake I wouldn’t even worry about it xx
15 jul. 22 por el miembro: Nadia Awni
|
Did someone mention cake?!! xx
15 jul. 22 por el miembro: Anne_145
|