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Almost at the 2 month mark 😊 I'm kinda hoping for another 1.5 lbs in the next 8 days.
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64,2 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 7,5 kg.
Dieta seguida: Bien.
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1107 kcal
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Grasa: 36,06g | Prot: 65,64g | Carbh: 131,03g.
Desayuno: Smoked or Cured Ham, Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Strawberries with Sugar, Publix Red Bell Pepper, Iceberg Lettuce (Includes Crisphead Types) , Red Tomatoes , Tuna Fish Salad . Cena: Sweet Potato , Cooked Green String Beans (from Fresh, Fat Added in Cooking), Hurst's HamBeens 15 Bean Soup, Atlantic Salmon (Farmed) . Pasa Bocas / Otros: Publix Red Seedless Grapes, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. más...
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Perdiendo 0,7 kg a la Semana
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