Registro de peso (no entrada de diario) del 17 julio 2022
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71,9 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1166 kcal
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Grasa: 32,91g | Prot: 62,05g | Carbh: 126,96g.
Desayuno: 2% Fat Milk. Almuerzo: Famous Dave's Corn on The Cob, Truly Spiked & Sparkling, Skinless Chicken Breast, White Rice. Cena: Costco Pepperoni Pizza. Pasa Bocas / Otros: Peach. más...
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Perdiendo 9,2 kg a la Semana
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 Comentarios
Hope you’re having a blessed Sunday, Melissa!:)
17 jul. 22 por el miembro: NAVYWIFESKI
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Melissa 👍👏💕!!!
I know I have a gain coming.🙃
Enjoy your Sunday!☀️🌺
17 jul. 22 por el miembro: Shrewdness
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Hope you are having a peaceful Sunday! Somehow! 💕💕💕
17 jul. 22 por el miembro: davidsprincess
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17 jul. 22 por el miembro: Rosie We Can Do It
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that's great! You must have been motivated yesterday or all the chips were gone.
17 jul. 22 por el miembro: Fritzy 22
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Andrew! There you are. I can tell by your picture! Thank you so much!
17 jul. 22 por el miembro: melissatwa
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Thank you NAVYWIFESKI. So far it is going well! I hope you too are doing well today. Thank you, dear shrewdness and princess! You too! Thank you, Rosie! Fritzy, chips are not gone... In fact two huge bags of kirkland corn chips came home, but I'm not touching them. I have zero restraining capacity when it comes to chips, but they are great filler food for a gang with cheese and salsa, so they are sort of a staple here right now. I just have to keep out of them!
17 jul. 22 por el miembro: melissatwa
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Today, I am headed to get 5 Costco pizzas (everyone is chipping in bucks) for my people and extra youths who are coming to play games. It is potluck goodies, and I simply have to stay out if it. I am calculating on a slice of pizza and a peach and lots of fresh stuff from the veggie platter I'm making. Sounds perfect, so I don't need to eat cookies and chips and pop! Lord, give this girl strength! Tonight I am planing to ditch the gamers and take my new girls to see a new colt. That will be fun for us all!
17 jul. 22 por el miembro: melissatwa
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17 jul. 22 por el miembro: jenhoven
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Thank you, Melissa! Sounds like a fun day you planned. Rainy here all day so reading and relaxing. Hope you got some rest!:)
17 jul. 22 por el miembro: NAVYWIFESKI
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18 jul. 22 por el miembro: sugarplum_
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18 jul. 22 por el miembro: melissatwa
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Peso Histórico de melissatwa
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