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May 24, weight 155 - July 24, Weight 140.1. % loss is .096.
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63,5 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1160 kcal
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Grasa: 55,82g | Prot: 54,19g | Carbh: 135,02g.
Desayuno: Guerrero Nutri-Ricas Carb Watch Whole Wheat Tortillas, Egg, Hormel Black Label Real Chopped Bacon, Sweet Cherries (Queen Anne, Bing), Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Iceberg Lettuce (Includes Crisphead Types) , Boca Meatless Burgers, Colby Cheese, Hellmann's Real Mayonnaise. Cena: Sweet Cherries (Queen Anne, Bing), Prego Pizza Sauce (Pizzeria Style), Hormel Original Pepperoni Slices, Master Choice White Flour Wraps, Mozzarella Fresca Fresh Mozzarella, Parmesan Cheese (Grated). Pasa Bocas / Otros: Blue Diamond Lightly Salted Almonds, Brach's Lemon Drops (4), Fresh & Easy Kettle Corn, Strawberry Pie (One Crust), Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. más...
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peso estable
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