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freaking A
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124,3 kg
Disminuído hasta ahora: 125,2 kg.
Aún para ir: 34,0 kg.
Dieta seguida: Bien.
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720 kcal
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Grasa: 38,41g | Prot: 59,68g | Carbh: 51,38g.
Desayuno: Happy Farms Reduced Fat American Cheese Singles, Great Value Egg, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Almuerzo: Great Value Fat Free Sour Cream , For You Radishes, Celery . Cena: Crystal Farms Swiss Singles Cheese, Lunch Mate Premium Oven Roasted, Cured Chicken Breast, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Great Value Egg. más...
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Ganando 1,9 kg a la Semana
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