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Yahoo!
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62,9 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 6,2 kg.
Dieta seguida: Bien.
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1094 kcal
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Grasa: 43,22g | Prot: 56,19g | Carbh: 126,08g.
Desayuno: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Low Fat 2% Small Curd Cottage Cheese, Albertsons Old Fashioned Oats, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Chunky Style Chicken Noodle Soup. Cena: Extra Virgin Olive Oil, White Rice, Summer Squash (Crookneck and Straightneck) , Cooked Carrots, Atlantic Salmon (Farmed) . Pasa Bocas / Otros: Fresh & Easy Kettle Corn, Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Frozen Strawberries, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Publix Red Seedless Grapes, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. más...
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Perdiendo 0,8 kg a la Semana
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