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Any loss is a good loss 😊
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62,4 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1074 kcal
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Grasa: 39,78g | Prot: 62,49g | Carbh: 125,21g.
Desayuno: Hunt's Fire Roasted Diced Tomatoes, Trader Joe's Feta Cheese, Cooked Spinach (from Fresh), Egg White , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Cooked Broccoli (from Fresh), Sweet Potato , Rotisserie Chicken (Skin Not Eaten). Cena: Cooked Turnip (from Fresh, Fat Added in Cooking), Rotisserie Chicken (Skin Not Eaten), Tambobamba Cuban Black Beans and Rice, Cooked Broccoli (from Fresh), Cooked Asparagus (from Fresh), Sodexo Roasted Zucchini, Golden Corral Sauteed Mushrooms. Pasa Bocas / Otros: Dry Roasted Pistachio Nuts (with Salt Added) , HEB Cantaloupe Chunks, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. más...
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Perdiendo 0,3 kg a la Semana
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