Diario de cindylynnwho, 13 ago. 22

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Ugh. I made scones for the first time and they were too delicious and we both ate too many. At least they were high protein (From kodiak pancake and waffle mix).

60,6 kg Disminuído hasta ahora: 8,4 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 agosto 2022:

1564 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...

Ganando 2,7 kg a la Semana

22 Seguidores Apoyo

Comentarios

Sounds good to me Cindylyn

14 ago. 22 por el miembro: buenitabishop

That's always how it is the first time you bake something new and yummy! For me, it's my husband's biscotti. Now that the novelty has worn off, I'm a little better at moderating

14 ago. 22 por el miembro: writingwyo

At least you know it's glycogen! Go for a nice, long, scone-powered run!!

14 ago. 22 por el miembro: are1981

Ohhhh please share the recipe Cindy!! I have tons of Kodiak and love scones!!

14 ago. 22 por el miembro: wifey9707

Wifey it was on the back of the box and I recycled the box but will post it for you if I find it again

14 ago. 22 por el miembro: cindylynnwho

Thanks writingwyo and buenita! Thanks are1981! Good idea!

14 ago. 22 por el miembro: cindylynnwho

Awwww too bad. But thanks! I’ll try to google Kodiak scone recipe…

14 ago. 22 por el miembro: wifey9707

Cindy go see my post.

14 ago. 22 por el miembro: wifey9707


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